Self-Help books
Free self-help manuscripts written with BookAI. Open any title to read chapters on the public book page.
सफल जीवन के तीन आधार विद्या स्वास्थ्य और परमात्मा
Golu Garg · 3 chapters · 34/50 pages
सफल जीवन के तीन आधार विद्या स्वास्थ्य और परमात्मा भूमिका प्रस्तावना अध्याय १ विद्या अध्याय २ स्वास्थ्य अध्याय ३ परमात्मा
Survival guide for newly single moms
Nabo Roy · 3 chapters · 29/50 pages
Survival guide for newly single moms
PURSUIT: Aligning Desire, Purpose, Conviction, and Discipline
Lloyd Borre · 3 chapters · 35/50 pages
Create a practical, thoughtful, Christian-friendly personal productivity ebook based on the following original framework: ## Working Title **PURSUIT: Aligning Desire, Purpose, Conviction, and Discipline** ### Core Idea People often struggle with productivity not because they lack time, but because they struggle to determine **what deserves their time, attention, energy, and pursuit**. Human desires change. Passion can become less intense. Important responsibilities
The Apocalypse of success
John · 3 chapters · 36/50 pages
A seed to grow up first should be consumed beneath the surface, and nobody knows and talks about what happened to the seed in the soil before it grew up. People see the final and judge it, while no body knows how the challenge struggles
Piano à partir de zéro
Junior Diaha · 3 chapters · 29/50 pages
Crée un livre complet pour apprendre le solfège et le piano avec tous les accords possible des illustrations et graphiques en te basant sur les documents existant tu peux même combiné tous les documents existant sur le solfège et le piano
Teens Bible Garage
Solomon · 2 chapters · 17/40 pages
about destiny
LIFE, PAISE & SUKOON
Sanjay Bisen · 5 chapters · 23/30 pages
Balancing Success, Wealth & Inner Peace
Basic piano course for All
Michael Iorsuwe Ayoosu · 0/50 pages
*Miketonicschoolofmusic Piano Textbook* 🎹🔥 We can absolutely build this from *Beginner → Intermediate* with real staff notation examples inside. *Proposed Textbook Structure for Miketonicschoolofmusic* *PART 1: BEGINNER* 1. *Welcome to the Piano* - Parts of the piano, posture, hand position, fingering - Staff, clefs, note names - `[Staff example: Treble + Bass clef with note names]` 2. *Rhythm & Time* - Whole, half, quarter, eighth notes + rests - Time signatures 4/4, 3/4, 2/4 3. *First 5 Notes* - C position both hands, simple melodies 4. *Major Scales & Key Signatures* - C, G, D, F major - 1 octave hands separate 5. *Chords 101* - C, F, G major triads. I-IV-V 6. *First Songs* - Twinkle, Ode to Joy, simple Nigerian hymns/sacred songs *PART 2: EARLY INTERMEDIATE* 7. *Minor Scales & Key Signatures* - Natural, harmonic, melodic. A minor, E minor 8. *Technique* - Hanon exercises, scales 2 octaves, arpeggios, staccato/legato 9. *Chords & Harmony* - Minor chords, 7th chords, chord progressions I-vi-IV-V 10. *Reading Both Hands Together* - Alberti bass, simple accompaniment patterns 11. *Dynamics, Articulation, Pedal* 12. *Repertoire* - Burgmüller, Czerny, African sacred arrangements, worship songs *PART 3: INTERMEDIATE* 13. *Advanced Theory for Pianists* - Cadences, modulation, secondary dominants 14. *Scales: All 12 Major + Minor* 15. *Accompaniment Styles* - Gospel, Highlife, Worship piano patterns 16. *Sight Reading + Improvisation* 17. *Performance Preparation* 18. *Final Exam Pieces + Certificate* Each chapter will have: - *Explanation in simple English* - *Staff notation examples* - scales, chords, exercises - *Practice tips* - *"Miketonicschoolofmusic Checkpoint"* - exercises *How I’ll create the notation for you* I can generate clean staff images for every example and we’ll compile it into a PDF with your school logo. Ex: C Major Scale, I-IV-V in C, Gospel left-hand pattern, etc. --- *Let’s start right now* I can draft *Chapter 1: Welcome to the Piano* for Miketonicschoolofmusic with 5-6 notation examples. Quick questions so I tailor it to your school: 1. *Age group* - Kids, teens, adults, or mixed? 2. *Style focus* - Classical only, or do you want Gospel/Contemporary/Worship piano included? 3. *Language* - English only, or include Igbo terms too? Want me to go ahead and write *Chapter 1 + notation* for _Miketonicschoolofmusic Piano Textbook_?
Comment protéger sa famille des crises financières en Afrique
Frida Kuni · 6 chapters · 25/25 pages
Un guide pratique et stratégique destiné aux familles africaines pour faire face à l'inflation, aux crises économiques et aux imprévus du quotidien. Le livre aborde la restructuration du budget familial, la gestion des charges incontournables (loyer, scolarité, tontines, envois d'argent), la création d'une épargne de sécurité et l'éducation financière des enfants. Il intègre également des outils pratiques comme un kit de survie de 7 jours, des modèles de tableurs de budget, des scripts de discussion et des options de placements locaux accessibles (Mobile Money, immobilier fractionné).
30-Day Home Fitness Challenge A Beginner-Friendly Guide to Building Strength, Energy & Consistency
Yassine Adhar · 3 chapters · 24/50 pages
30-Day Home Fitness Challenge A Beginner-Friendly Guide to Building Strength, Energy & Consistency Page 1 — Cover 30-Day Home Fitness Challenge Build Strength. Move Better. Feel Stronger. Beginner Edition Page 2 — Welcome Welcome to your 30-day fitness journey. This guide is designed for beginners who want to become more active, build strength and create healthy habits from home. You don’t need an expensive gym membership or complicated equipment. All you need is a little space, consistency and the commitment to keep going. Page 3 — What You’ll Need * A comfortable workout space * A water bottle * Comfortable clothes * A towel or exercise mat * Optional: resistance bands or light dumbbells * 15–30 minutes per day Page 4 — How This Challenge Works Each day has a simple goal. Some days focus on strength, some on cardio and others on recovery. Start at your own level. If an exercise feels too difficult, use an easier variation. The goal is consistency—not perfection. Page 5 — Before You Start Warm up before exercising and keep your movements controlled. Stop if you experience sharp pain, dizziness or unusual symptoms. If you have a medical condition or are unsure whether exercise is appropriate for you, speak with a qualified healthcare professional first. Page 6 — Your 30-Day Goal My goal: ____________________ Starting date: _______________ Starting weight (optional): __________ How I want to feel after 30 days: ⸻ ⸻ Page 7 — The Golden Rules 1. Stay consistent. 2. Focus on good technique. 3. Rest when your body needs it. 4. Drink enough water. 5. Get enough sleep. 6. Don’t compare your progress with someone else’s. 7. Celebrate small improvements.
FORGE: The Student Focus Guide
Daniel · 5 chapters · 20/25 pages
A practical guide for students who struggle with procrastination, distractions, phone overuse, inconsistent studying, poor time management, and staying focused. FORGE provides simple systems students can actually use to study more effectively, manage their time, control distractions, recover from bad study days, and build consistency
FORGE: The Student Focus Guide
Daniel · 0/25 pages
FORGE: The Student Focus Guide — Edition 2
Daniel · 0/36 pages
A practical student productivity guide for teenagers and young adults who struggle with procrastination, distractions, phone overuse, inconsistent studying, poor time management, and difficulty staying focused. FORGE teaches ten simple systems students can use to study more effectively, manage their time, control distractions, recover from bad study days, and build consistency. The book is designed to be practical rather than motivational filler, with clear explanations, realistic student examples, actionable exercises, and a simple 7-day challenge at the end.
FORGE: The Student Focus Guide
Daniel · 0/36 pages
A practical student productivity guide for teenagers and young adults who struggle with procrastination, distractions, phone overuse, inconsistent studying, poor time management, and difficulty staying focused. FORGE teaches ten simple systems students can use to study more effectively, manage their time, control distractions, recover from bad study days, and build consistency. The book is designed to be practical rather than motivational filler, with clear explanations, realistic student examples, actionable exercises, and a simple 7-day challenge at the end.
FORGE: The Student Focus Guide
Daniel · 2 chapters · 21/35 pages
A practical guide for students who struggle with procrastination, phone distractions, inconsistent studying, poor time management, low motivation, task-switching, and exam preparation. The book gives simple, realistic strategies students can use immediately to study more effectively and build better habits without complicated productivity systems.
The therapy companion
Aphrodith Stergiou · 9 chapters · 145/50 pages
Create an original, high-quality interactive psychotherapy reflection workbook titled: THE THERAPY COMPANION Reflect • Process • Understand • Grow This is a printable workbook designed to help people make better use of their psychotherapy experience. The book should NOT be a conventional self-help book with long chapters. It should primarily consist of practical worksheets, reflection pages, writing prompts, checklists, rating scales, trackers, tables and generous spaces for handwritten responses. The workbook should guide the reader through: BEFORE YOUR SESSION: What I Want to Talk About Emotion & Body Check-In Urgency Scale Things I Don't Know How to Say Gentle Conversation Starters DURING YOUR SESSION: Things I Want to Remember Therapist Said / I Heard Emotional Reactions Sensory + Regulation Tracker Lightbulb Moments AFTER YOUR SESSION: Post-Session Emotional Check Unfinished Business Processing the Hard Stuff Somatic Response Log Decompression Plan BETWEEN SESSIONS: I Thought About This Later Script Builder: How to Say It Next Time The “This Might Not Matter” Page Flashback / Spiral Log Uncensored Vent Space THERAPY GOALS AND PROGRESS: My Therapy Goals How I Know It's Helping Monthly Progress Reflections Skill-Building & Habit Tracker Bring This Back Next Session WHEN IT FEELS TOO HEAVY: Emotional Safety Plan Alternative Support and Connection Distress Tolerance Tools BONUS TOOLS & EXTRAS: Glossary of Therapy Terms Notes from My Therapist Favorite Quotes to Revisit Recommended Resources REFERENCES Create original prompts and exercises throughout. Do not copy or closely imitate any existing therapy workbook or author. Use warm, compassionate, non-judgmental, trauma-sensitive language. Do not diagnose the reader or make medical claims. The workbook should feel calm, sophisticated, professional and emotionally safe. Prioritize generous writing space and practical usability. The workbook is a companion to professional psychotherapy and does not replace therapy or professional care.
How to Organize Your Email In 7 Days
Peter Richard Morrison · 4 chapters · 18/55 pages
A practical, step-by-step guide that shows busy adults how to organize their email in just 7 days. Written for professionals, busy people, and older adults who feel overwhelmed by a full inbox. Each day has clear, simple actions that take 20–40 minutes. The book focuses on traditional organization methods first, with technology (filters, labels, folders, unsubscribe tools) used only as helpful assistants. Keep every chapter short, clear, and unique. Never repeat the same ideas or instructions. Aim for a complete book of 45–60 pages. Tone should be friendly, calm, practical, and encouraging.
How to Find the Expert Within You
Fun English · 2 chapters · 21/35 pages
P — Purpose — Предназначение. L — Learning — Развитие. O — Ownership — Ответственность за свой путь. T — Thrive — Реализация и процветание. PLOT — Find the Expert Within.
A BOLD LINE BETWEEN COMPLAINTS AND SUCCESS
John Nswima · 5 chapters · 51/50 pages
PEOPLE COMPLAINS ALWAYS, THEY NEVER WORK. THEY DISCUSS MATTERS OUT OF THEIR CONTROL LIKE ECONOMY, CIRCUMSTANCES AND POVERTY WHILE NOT DOING THINGS IN THEIR CONTROL
The power of knowing who you are
Joana Cagido · 3 chapters · 29/50 pages
--- **PROMPT:** És um ghostwriter de elite especializado em livros de desenvolvimento pessoal e sucesso financeiro. Vais escrever um livro chamado **"O Foco que Enriquece"** com o subtítulo **"Como a Obsessão pela Tua Paixão é o Único Caminho Real para a Riqueza"**. **A tese central do livro:** Não se persegue dinheiro directamente. Quem corre atrás do dinheiro dispersa-se e nunca chega lá. A riqueza é a consequência de uma sequência específica: autoconhecimento → foco → paixão → obsessão → excelência → riqueza. O foco não encontra a paixão — cria-a. Como limpar a cozinha: obrigas-te, repetes, o cérebro começa a notar mais, cria prazer, cria obsessão. **O problema que o livro resolve:** As redes sociais reprogramaram o cérebro humano para a distracção constante. O cérebro não está preparado para tanta informação tão rapidamente. Resultado: procrastinação, falta de foco, incapacidade de construir riqueza real. Num mundo onde toda a gente está distraída, a pessoa com foco é rara — e o que é raro tem valor. **Tom e linguagem:** - Português de Portugal - Frases curtas e directas — nem demasiado simples nem demasiado académico - Sem clichês motivacionais — sem "tu consegues", sem frases de calendário - Real, seco, honesto - Com exemplos concretos — usar o exemplo de Cristiano Ronaldo: não nasceu o mais talentoso, decidiu ser o melhor e organizou a vida inteira à volta disso - Com exemplos do quotidiano — como a cozinha: o foco repetido cria prazer onde não havia nenhum **Estrutura de cada capítulo:** 1. Conteúdo — a ideia explicada de forma directa 2. Exercício escrito — para fazer à mão num caderno físico, passo a passo 3. Frase de Reprogramação — uma ou duas frases curtas para o leitor repetir em voz alta todos os dias, de manhã e à noite. Com instrução explícita de quantas vezes repetir. O cérebro aprende por repetição — o que se repete com atenção e emoção instala-se como crença. **Estrutura do livro (7 capítulos):** Capítulo 1 — O Espelho Sem Filtros: autoconhecimento honesto, qual é a tua relação real com o dinheiro, onde estão os teus padrões Capítulo 2 — O Norte: descobrir o que é genuinamente teu — não a paixão romântica, a que sobrevive ao escrutínio Capítulo 3 — O Foco Cria a Paixão: o foco não encontra a paixão, cria-a — o exemplo da cozinha, o exemplo do CR7 Capítulo 4 — A Reprogramação do Cérebro: como as redes sociais sequestram o cérebro, porque o cérebro não está preparado para tanta informação, a respiração e o self-awareness como ferramentas de reset — sem misticismo, com base na biologia Capítulo 5 — A Obsessão que Gera Valor: a diferença entre querer dinheiro e ser obcecado por algo — o mercado paga a indispensabilidade, não o esforço Capítulo 6 — A Acção Deliberada: de actividade para acção real que cria valor económico — consistência sobre intensidade Capítulo 7 — O Legado que Perdura: riqueza que não desaparece — capital financeiro, capital de competência, capital relacional **Frase de abertura do livro — antes de qualquer capítulo:** *"Num mundo de distracção total, o foco é o novo dinheiro. Quem o tem, constrói. Quem não tem, consome — e paga quem constrói."* **Formato do documento final:** - Word (.docx) - Trim size 6x9 polegadas para publicação Amazon KDP paperback - Georgia 12pt - Espaçamento 1.5 - Heading styles reais para índice automático - Número de página no rodapé - Versão Kindle separada com TOC clicável --- Amanhã quando trouxeres os livros de referência refinamos este prompt com o tom exacto que procuras.
O Livro da Harmonia
Champe sasa · 3 chapters · 18/50 pages
O Livro da Harmonia é um livro de desenvolvimento pessoal, filosofia prática e autoconhecimento inspirado na figura do Tio Iroh, de Avatar: A Lenda de Aang. No entanto, não é um livro sobre o personagem, nem uma adaptação de sua história. Trata-se de uma obra original que utiliza sua filosofia como ponto de partida para construir um caminho de crescimento pessoal baseado na sabedoria, na disciplina, na compaixão e na paz interior. O livro foi concebido para ser muito mais do que uma leitura. Ele funciona como um companheiro de vida, um diário filosófico e um manual de transformação pessoal. Cada página foi projetada para incentivar reflexão profunda, escrita consciente e desenvolvimento gradual do caráter. A proposta central é simples: Não registrar quem você é hoje, mas acompanhar quem você está se tornando. Em vez de prometer mudanças rápidas ou fórmulas de sucesso, o livro incentiva pequenas transformações diárias, mostrando que a sabedoria é construída por meio de escolhas repetidas ao longo dos anos.
Hydroponic technic plan
Hendrata Wibisana · 0/50 pages
Transformational guide with exercises and reflective prompts.